How many calories in Very Berry Porridge (Wicked kitchen)
How many calories in 1× tablespoon
7 g
9 kcal
How many calories in 2× tablespoon
14 g
18 kcal
How many calories in 2× portion
140 g
179 kcal
How many calories in 3× tablespoon
21 g
27 kcal
9 kcal
Nutritional values in Very Berry Porridge per 100 g:
Energy value128
Proteins5.00
Animaln.d.
Plantn.d.
Fats3.00
Saturated2.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates19.00
Net carbs16.40
Sugars5.10
Cholesteroln.d.
Fibre2.60
How many vitamins in Very Berry Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Very Berry Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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