How many calories in Vegetable & Beansprout Stir Fry (Jack's)
How many calories in 1× package
320 g
190 kcal
How many calories in 1× portion
160 g
95 kcal
How many calories in 1× tablespoon
20 g
12 kcal
How many calories in 0.5× cup
85 g
50 kcal
190 kcal
Nutritional values in Vegetable & Beansprout Stir Fry per 100 g:
Energy value59
Proteins2.00
Animaln.d.
Plantn.d.
Fats3.13
Saturated0.69
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.50
Net carbs1.81
Sugars3.63
Cholesteroln.d.
Fibre2.69
How many vitamins in Vegetable & Beansprout Stir Fry:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Vegetable & Beansprout Stir Fry:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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