How many calories in Vegan Bechamel Sauce (M&S Food Plant Kitchen)
How many calories in 1× teaspoon
10 g
9 kcal
How many calories in 2× teaspoon
20 g
18 kcal
How many calories in 1× tablespoon
20 g
18 kcal
How many calories in 1× portion
410 g
377 kcal
9 kcal
Nutritional values in Vegan Bechamel Sauce per 100 g:
Energy value92
Proteins0.70
Animaln.d.
Plantn.d.
Fats7.90
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.90
Net carbs2.80
Sugars0.70
Cholesteroln.d.
Fibre1.10
How many vitamins in Vegan Bechamel Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Vegan Bechamel Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Vegan Bechamel Sauce? Check out other :
- Tomato & Basil Sauce for Meatballs
- Schwartz Creamy Watercress & Stilton Sauce for Fish 300g
- Garlic & herb croutons
- Sweet Chilli, Basil & Lemongrass Stir-Fry
- I Love Cooking 3 Seasoning Grinders
- Winter Muhammara
- Da Vinci Gourmet White Chocolate Flavoured Sauce 2.5kg
- Korma Style Sauce
- Vegetarian Fish Sauce
- Independent Herby Tomato & Garlic Sauce 440g
- Apple Sauce with Kentish Cider
- Włocławek Mild Ketchup 250 g
Check out the that other users were looking for