How many calories in Two Cod Fillets in Parsley Sauce (J. James & Family)
How many calories in 1× package
380 g
688 kcal
How many calories in 0.5× package
190 g
344 kcal
How many calories in 100 g
100 g
181 kcal
How many calories in 150 g
150 g
272 kcal
688 kcal
Nutritional values in Two Cod Fillets in Parsley Sauce per 100 g:
Energy value181
Proteins12.40
Animaln.d.
Plantn.d.
Fats11.90
Saturated6.80
Monounsaturated3.00
Polyunsaturated0.60
Carbohydrates6.00
Net carbs5.50
Sugars0.80
Cholesteroln.d.
Fibre0.50
How many vitamins in Two Cod Fillets in Parsley Sauce:
Do you like Two Cod Fillets in Parsley Sauce? Check out other :
- Malaysian Curry Rainbow Trout Fillets
- Saucy Centres Salmon & Hollandaise Sauce Fishcakes
- Cawoods Jumbo Salt Fish Cutlets 350g
- Jumbo Black Tiger Prawns
- Honey Roasted Scottish Salmon Fillets
- Scottish Salmon Fillets with Teriyaki Glaze
- Haddock Fishcakes
- Lisner Herrings and Cream 100g
- Albacore Tuna in Olive Oil
- Coconut King Prawns
- Ocean Pearl 200-255g Whole Trout Gilled & Gutted 2.27kg net
- Skinless Boneless Hake Fillets


