How many calories in Tofu (Lidl)
How many calories in 1× package
500 g
565 kcal
How many calories in 2× package
1000 g
1130 kcal
How many calories in 3× package
1500 g
1695 kcal
How many calories in 0.5× package
250 g
283 kcal
565 kcal
Nutritional values in Tofu per 100 g:
Energy value113
Proteins13.10
Animaln.d.
Plantn.d.
Fats5.90
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.80
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre2.10
How many vitamins in Tofu:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tofu:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Tofu? Check out other :
- Moo Pure Semi Skimmed Milk 6 x 1 Litre
- Nescafe Shakissimo Latte Cappuccino 190ml
- Glenisk Organic Whole Milk 1 Litre
- Włoszczowa Strawberry Buttermilk 1000 g
- Sojaprodukt tempeh udeny
- Connacht Gold Skimmed Milk 2L
- Simply Desserts® Jelly & Custard 3 x 120g (360g)
- SM Gostyń Gostyńskie Evaporated Light Milk 4% 200 g
- Chocolate Flavored Soy Drink
- Blue Diamond Almond Breeze Nutri+Protein Refreshing Milk Alternative 1L
- Simply Desserts Custard 500g
- Brucciani Ice Cream Vanilla Flavour Four Litre
Check out the that other users were looking for