How many calories in The Brookie (M&S Food)
How many calories in 1× package
594 g
2598 kcal
How many calories in 0.5× package
297 g
1299 kcal
How many calories in 1× portion
99 g
433 kcal
How many calories in 100 g
100 g
437 kcal
2598 kcal
Nutritional values in The Brookie per 100 g:
Energy value437
Proteins5.56
Animaln.d.
Plantn.d.
Fats20.30
Saturated11.01
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates56.46
Net carbs53.43
Sugars38.99
Cholesteroln.d.
Fibre3.03
How many vitamins in The Brookie:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in The Brookie:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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