How many calories in Syrup Sponge Puddings (Tesco Light Choices...)
How many calories in 1× package
152 g
388 kcal
How many calories in 1× portion
76 g
194 kcal
How many calories in 100 g
100 g
255 kcal
How many calories in 150 g
150 g
383 kcal
388 kcal
Nutritional values in Syrup Sponge Puddings per 100 g:
Energy value255
Proteins3.40
Animaln.d.
Plantn.d.
Fats5.60
Saturated0.90
Monounsaturated1.30
Polyunsaturated3.10
Carbohydrates47.80
Net carbs45.80
Sugars30.40
Cholesteroln.d.
Fibre2.00
How many vitamins in Syrup Sponge Puddings:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Syrup Sponge Puddings:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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