How many calories in Super Seedy & Nutty Gut-Loving Porridge (Bio & me)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
56 kcal
How many calories in 3× tablespoon
21 g
83 kcal
How many calories in 1× portion
35 g
139 kcal
28 kcal
Nutritional values in Super Seedy & Nutty Gut-Loving Porridge per 100 g:
Energy value397
Proteins12.29
Animaln.d.
Plantn.d.
Fats15.14
Saturated2.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates45.43
Net carbs29.14
Sugars9.43
Cholesteroln.d.
Fibre16.29
How many vitamins in Super Seedy & Nutty Gut-Loving Porridge:
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