How many calories in Sunflower seeds (Tesco Whole Foods)
How many calories in 1× package
300 g
1812 kcal
How many calories in 2× package
600 g
3624 kcal
How many calories in 3× package
900 g
5436 kcal
How many calories in 0.5× package
150 g
906 kcal
1812 kcal
Nutritional values in Sunflower seeds per 100 g:
Energy value604
Proteins19.80
Animaln.d.
Plantn.d.
Fats47.50
Saturated4.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.60
Net carbs10.00
Sugars2.60
Cholesteroln.d.
Fibre8.60
How many vitamins in Sunflower seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sunflower seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Sunflower seeds? Check out other :
- Protein granola
- Eat Real Fruit & Nut Selection 55g
- Sun Exotics Prunes 275g
- Dried prunes
- Soft apricots
- Whitworths Bake with Traditional Mixed Fruit 350g
- Berry and white chochlate
- Daylesford Organic Goji Berries 125g
- Organic Quinoa
- Blueprint Nut Mix
- The Real Olive Co. Garlic & Basil Olives 60g
- Fruit And Nut Mix Apricots 300G
Check out the that other users were looking for