How many calories in Summer Berries in Season (Waitrose & Partners)
How many calories in 1× package
180 g
63 kcal
How many calories in 1× tablespoon
15 g
5 kcal
How many calories in 1× handful
50 g
18 kcal
How many calories in 1× cup
130 g
46 kcal
63 kcal
Nutritional values in Summer Berries in Season per 100 g:
Energy value35
Proteins0.80
Animaln.d.
Plantn.d.
Fats0.50
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.30
Net carbs4.70
Sugars6.30
Cholesteroln.d.
Fibre1.60
How many vitamins in Summer Berries in Season:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Summer Berries in Season:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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