How many calories in Spoon Cereals Granola Peanut + Apple 450g (Spoon)
How many calories in 1× tablespoon
7 g
32 kcal
How many calories in 2× tablespoon
14 g
65 kcal
How many calories in 3× tablespoon
21 g
97 kcal
How many calories in 1× portion
45 g
209 kcal
32 kcal
Nutritional values in Spoon Cereals Granola Peanut + Apple 450g per 100 g:
Energy value464
Proteins9.80
Animaln.d.
Plantn.d.
Fats19.80
Saturated5.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates58.00
Net carbs51.30
Sugars21.00
Cholesteroln.d.
Fibre6.70
How many vitamins in Spoon Cereals Granola Peanut + Apple 450g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spoon Cereals Granola Peanut + Apple 450g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Spoon Cereals Granola Peanut + Apple 450g? Check out other :
- Oat so simple - golden syrup flavor
- Choco Curls
- Almonds, Seeds & Hazelnuts Protein Crunchy Muesli
- Kellogg's Bulk-Pak Rice Krispies Toasted Rice Cereal 10kg
- Dorset Cereals Tasty Toasted Spelt Flakes Muesli 690g
- Weetabix Catering C 96 x 1 Biscuits
- Original Instant Porridge
- Nature's Path Organic Gluten Free Granola Pumpkin Seeds, Almonds & Raisins 312g
- Cheerios owsiany
- Kellogg's Crunchy Nut Cereal Bulk-Pak 3 x 3.33kg
- Golden Crisp Gluten Free Granola
- Belgian Dark Chocolate, Marcona Almonds and Cherry Granola
Check out the that other users were looking for