How many calories in Spooky Hoops (M)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
55 kcal
How many calories in 3× tablespoon
21 g
82 kcal
How many calories in 1× portion
375 g
1463 kcal
27 kcal
Nutritional values in Spooky Hoops per 100 g:
Energy value390
Proteins8.70
Animaln.d.
Plantn.d.
Fats4.30
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates76.40
Net carbs70.90
Sugars25.10
Cholesteroln.d.
Fibre5.50
How many vitamins in Spooky Hoops:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spooky Hoops:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Spooky Hoops? Check out other :
- Jordans Super Fruity Granola 550g
- Multigrain Cheerios 375g
- Superfast Oats
- Cookies & Cream Hoops
- Original Ready to Eat Porridge
- Quaker Oat So Simple Original Porridge 60x27g
- Cinnamon High Protein Cereal
- Wholegrain Golden Syrup Wheats
- Chocolate Flavour Protein Porridge Pot
- Quaker Oat So Simple Honey & Almond Porridge 10x33g
- Quaker Oat So Simple Coconut Porridge 10x33.3g
- Rye Flakes
Check out the that other users were looking for