How many calories in Spicy Couscous (Tesco)
How many calories in 1× package
250 g
400 kcal
How many calories in 0.5× package
125 g
200 kcal
How many calories in 100 g
100 g
160 kcal
How many calories in 150 g
150 g
240 kcal
400 kcal
Nutritional values in Spicy Couscous per 100 g:
Energy value160
Proteins4.70
Animaln.d.
Plantn.d.
Fats1.80
Saturated0.30
Monounsaturated0.70
Polyunsaturated0.70
Carbohydrates30.20
Net carbs28.20
Sugars7.10
Cholesteroln.d.
Fibre2.00
How many vitamins in Spicy Couscous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spicy Couscous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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