How many calories in Speculoos (Lidl)
How many calories in 1× package
250 g
1193 kcal
How many calories in 2× package
500 g
2385 kcal
How many calories in 1× portion
7.8 g
37 kcal
How many calories in 2× portion
15.6 g
74 kcal
1193 kcal
Nutritional values in Speculoos per 100 g:
Energy value477
Proteins5.60
Animaln.d.
Plantn.d.
Fats18.90
Saturated1.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates70.00
Net carbs68.00
Sugars28.40
Cholesteroln.d.
Fibre2.00
How many vitamins in Speculoos:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Speculoos:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Speculoos? Check out other :
- Sernik z karmelem i płatkami migdałów
- BoboVita Banana Milk Dessert after 6 Months Onwards 400 g (4 Pieces)
- Apple, Pear & Banana Smooth Puree
- Egg Custard with Rice
- Organic Raspberry & Peach Ripple Rice Cakes
- Kale, Strawberry, Amaranth & Greek-style Yogurt Balanced Tots Snack
- Butternut Squash & Beetroot Veggie Buttons
- Rhubarb Fruit Fool
- Organic Banana & Lemon Yogurt
- Organic Cherry Yoghurt
- Apples + Cinnamon Multigrain Nibbles
- Banana Rusk Biscotti Fingers
Check out the that other users were looking for