How many calories in Spanish Omelette (Sun Soaked)
How many calories in 1× piece
56 g
91 kcal
How many calories in 2× piece
112 g
183 kcal
How many calories in 3× piece
168 g
274 kcal
How many calories in 1× portion
300 g
489 kcal
91 kcal
Nutritional values in Spanish Omelette per 100 g:
Energy value163
Proteins5.00
Animaln.d.
Plantn.d.
Fats9.40
Saturated1.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.00
Net carbs12.10
Sugars1.50
Cholesteroln.d.
Fibre1.90
How many vitamins in Spanish Omelette:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spanish Omelette:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Spanish Omelette? Check out other :
- Large Class A Free Range Eggs
- Sunrise Eggs 10 Fresh 'n' Tasty Eggs 450g
- Eggs Benedict Pot
- Class A Fresh Eggs
- Eggs turkey whole
- The Happy Egg Co. 9 Free Range Eggs Mixed Sizes
- Golden Irish Fresh Free Range 4 Large Eggs Class A
- Ten Mixed Sized Free Range Eggs
- Medium Eggs
- Runny Scotch Eggs
- 4 Duże jajka Lidl
- Ellis Eggs 6 Medium Welsh Free Range Eggs