How many calories in Spanish Mild Manzanilla Pitted Olives (M&S Food)
How many calories in 1× package
157 g
325 kcal
How many calories in 0.5× package
78.5 g
162 kcal
How many calories in 1× tablespoon
25 g
52 kcal
How many calories in 2× tablespoon
50 g
104 kcal
325 kcal
Nutritional values in Spanish Mild Manzanilla Pitted Olives per 100 g:
Energy value207
Proteins1.40
Animaln.d.
Plantn.d.
Fats21.00
Saturated3.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.10
Net carbs0
Sugars0.10
Cholesteroln.d.
Fibre3.80
How many vitamins in Spanish Mild Manzanilla Pitted Olives:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spanish Mild Manzanilla Pitted Olives:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Spanish Mild Manzanilla Pitted Olives? Check out other :
- Sant' Agostino Olives Stuffed with Sardinian Goats' Cheese
- Peppadew Roasted Red Peppers are now available, and retail in a 465g pack with a drained weight of 350g.
- Green Olives
- Green Olives
- Mediterranean Olive Trio
- Pickled Silverskin Onions
- Green Pitted Olives in Brine
- Garlic & Herb Green Olives
- Olives with Garlic & Herbs
- Mango Pickles
- Capers in Extra Virgin Olive Oil
- Fig, Date and Balsamic Chutney