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How many calories in Siemię lniane ziarno 200 g (Intenson)

How many calories in 1× teaspoon

5 g
27 kcal

How many calories in 2× teaspoon

10 g
53 kcal

How many calories in 3× teaspoon

15 g
80 kcal

How many calories in 4× teaspoon

20 g
107 kcal
27 kcal

Nutritional values in Siemię lniane ziarno 200 g per 100 g:

Energy value534
Proteins18.00
Animal0
Plant0
Fats42.00
Saturated3.70
Monounsaturated0
Polyunsaturated0
Carbohydrates29.00
Net carbs23.00
Sugars1.50
Cholesterol0
Fibre6.00

How many vitamins in Siemię lniane ziarno 200 g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Siemię lniane ziarno 200 g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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