How many calories in Sharpham Park Cherry & Berry Spelt Flakes 375g (Sharpham Park)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
77 kcal
How many calories in 4× tablespoon
28 g
103 kcal
26 kcal
Nutritional values in Sharpham Park Cherry & Berry Spelt Flakes 375g per 100 g:
Energy value368
Proteins9.00
Animaln.d.
Plantn.d.
Fats2.40
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates74.00
Net carbs64.00
Sugars12.80
Cholesteroln.d.
Fibre10.00
How many vitamins in Sharpham Park Cherry & Berry Spelt Flakes 375g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sharpham Park Cherry & Berry Spelt Flakes 375g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Sharpham Park Cherry & Berry Spelt Flakes 375g? Check out other :
- Gluten Free Corn Flakes
- Triple Chocolate Granola
- Organic Wheat Bran
- Yogurty Crunchy Rice and Wheat Flakes with a Delicious Yogurty Coating
- Quaker Oat So Simple Big Bowl Original Porridge 10x38.5g
- Old Fashioned
- Bakery on Main Traditional Unsweetened Instant Oatmeal 6 x 50g
- Konpack Instant Barley Flakes 500 g
- Speedicook Porridge Oats
- Coconut flavour porridge oats
- Oat so simple - golden syrup flavor
- Frosted Wheats Cereal
Check out the that other users were looking for