How many calories in Sea Buckthorn & Aronia Berries Tigernut Granola (Erbology)
How many calories in 1× tablespoon
7 g
23 kcal
How many calories in 2× tablespoon
14 g
47 kcal
How many calories in 3× tablespoon
21 g
70 kcal
How many calories in 1× portion
45 g
150 kcal
23 kcal
Nutritional values in Sea Buckthorn & Aronia Berries Tigernut Granola per 100 g:
Energy value333
Proteins7.78
Animaln.d.
Plantn.d.
Fats7.78
Saturated3.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates28.89
Net carbs17.78
Sugars15.56
Cholesteroln.d.
Fibre11.11
How many vitamins in Sea Buckthorn & Aronia Berries Tigernut Granola:
Do you like Sea Buckthorn & Aronia Berries Tigernut Granola? Check out other :
- Courgette & Cacao Granola
- Cow & Gate Banana Porridge 125 g
- Toasted Rice Cereal Fortified with Vitamins and Iron
- Seedy Fresh Granola Toasting Kit
- Dorset Cereals Gloriously Roasted Nut Muesli 600g
- Golden Syrup Flavour Porridge
- Choco Hoops
- Fruity Muesli
- Fit Pełnoziarniste płatki zbożowe z owocami
- Kellogg's Special K Multigrain Porridge Red Berries 6 X 27g
- Crunchy Cookie Cereal
- Boulders Cereal
Check out the that other users were looking for