How many calories in Sea Buckthorn & Aronia Berries Tigernut Granola (Erbology)
How many calories in 1× tablespoon
7 g
23 kcal
How many calories in 2× tablespoon
14 g
47 kcal
How many calories in 3× tablespoon
21 g
70 kcal
How many calories in 1× portion
45 g
150 kcal
23 kcal
Nutritional values in Sea Buckthorn & Aronia Berries Tigernut Granola per 100 g:
Energy value333
Proteins7.78
Animaln.d.
Plantn.d.
Fats7.78
Saturated3.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates28.89
Net carbs17.78
Sugars15.56
Cholesteroln.d.
Fibre11.11
How many vitamins in Sea Buckthorn & Aronia Berries Tigernut Granola:
Do you like Sea Buckthorn & Aronia Berries Tigernut Granola? Check out other :
- Kupiec Coś na ząb Pear Porridge 50 g
- Blackberries & Fig with Toasted Spelt & Popped Sorghum
- Multigrain Dino Shapes
- Fruit Bowl Fruit Flakes Variety Pack 12 x 18g
- Fit granola
- Blackberry & Pecan Deluxe Granola
- Quaker Oat So Simple Golden Syrup Porridge Pots 6x57g
- Crispy-o's Real Cocoa-Flavored 187g
- Good Life Fruit Muesli 500G
- Nestlé Fitness Chocolate Whole Grain Wheat Flakes 225 g
- Quaker Instant Grits Original 341g
- Gluten Free Whole Grain Steel Cut Oats
Check out the that other users were looking for