How many calories in Scott's So-Easy Porage Golden Syrup Porridge Oats 5x36g (Scott's)
How many calories in 1× portion
36 g
135 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
79 kcal
135 kcal
Nutritional values in Scott's So-Easy Porage Golden Syrup Porridge Oats 5x36g per 100 g:
Energy value376
Proteins8.40
Animaln.d.
Plantn.d.
Fats6.50
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates66.60
Net carbs57.80
Sugars21.50
Cholesteroln.d.
Fibre8.80
How many vitamins in Scott's So-Easy Porage Golden Syrup Porridge Oats 5x36g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Scott's So-Easy Porage Golden Syrup Porridge Oats 5x36g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Scott's So-Easy Porage Golden Syrup Porridge Oats 5x36g? Check out other :
- Organic Porridge Oats
- Nordic White Chocolate-Strawberry Instant Oatmeal 35 g
- Breakfast Cereal with Honey
- Nestlé Fitness Granola Oat Whole Grain with Honey Wheat Flakes 300 g
- W.K. Kellogg Cereal No Added Sugar Granola Apricot & Pumpkin Seeds 570g
- Turmeric & Banana Granola
- Scottish porridge oats
- Multigrain Chocolate Balls
- Superberries & Acai Smoothie Bowl with Granola Clusters
- Berry Granola
- Keto Caveman Fruit Granola
- Quinoa Crunch with Cocoa, Cashew & Hazelnut
Check out the that other users were looking for