How many calories in Sauerkraut (Biona Organic)
How many calories in 50 g
50 g
49 kcal
How many calories in 100 g
100 g
98 kcal
How many calories in 150 g
150 g
147 kcal
How many calories in 200 g
200 g
196 kcal
1 kcal
Nutritional values in Sauerkraut per 100 g:
Energy value98
Proteins1.20
Animaln.d.
Plantn.d.
Fats0.10
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.60
Net carbs5.60
Sugars3.10
Cholesteroln.d.
Fibren.d.
How many vitamins in Sauerkraut:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sauerkraut:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Sauerkraut? Check out other :
- Green Olives Stuffed with Almonds & Lemon in Brine
- Mammoth Gordal Olives with Piri Piri Chilli
- Cauliflower & Friends
- Spanish Alinon Olives
- The Pantry Essential Selection
- Olive Medley
- No. 5 Chargrilled Baby Artichokes in Oil
- Olives Stuffed with Pimiento
- Organic Raw Sauerkraut with Carrot
- On the Side Pickled Baby Gherkins
- Taste the Difference Italian Mixed Antipasti is now available, and retails in a 280g jar
- Garlic And Herb Olives