How many calories in Roasted & Salted Pumpkin Seeds (Cypressa)
How many calories in 1× package
100 g
486 kcal
How many calories in 0.5× package
50 g
243 kcal
How many calories in 1× handful
35 g
170 kcal
How many calories in 2× handful
70 g
340 kcal
486 kcal
Nutritional values in Roasted & Salted Pumpkin Seeds per 100 g:
Energy value486
Proteins30.90
Animaln.d.
Plantn.d.
Fats37.70
Saturated7.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.70
Net carbs0
Sugars2.70
Cholesteroln.d.
Fibre13.70
How many vitamins in Roasted & Salted Pumpkin Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Roasted & Salted Pumpkin Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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