How many calories in Rice, Black Beans & Feta Salad (M&S Spirit of Summer)
How many calories in 1× package
170 g
289 kcal
How many calories in 0.5× package
85 g
145 kcal
How many calories in 100 g
100 g
170 kcal
How many calories in 200 g
200 g
340 kcal
289 kcal
Nutritional values in Rice, Black Beans & Feta Salad per 100 g:
Energy value170
Proteins5.40
Animaln.d.
Plantn.d.
Fats7.70
Saturated3.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates16.90
Net carbs11.20
Sugars0.20
Cholesteroln.d.
Fibre5.70
How many vitamins in Rice, Black Beans & Feta Salad:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rice, Black Beans & Feta Salad:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Rice, Black Beans & Feta Salad? Check out other :
- Chicken Brochette Uruguay 40 x 80g
- Stir-Fry Vegetables & Sticky Rice Meal Kit
- Mini Minced Lamb & Dumpling
- Willowbrook Farm Noodles 300g
- Breaded Plaice Goujons 20 x 454g
- Meat Free Sausages
- Mango tikka chicken on onion seed bread
- Red Thai Chicken Curry
- Koka Instant Noodles Beef Flavour 90g
- Cottage Pie
- BFree Quinoa & Chia Seed Wraps 4 x 42g (168g)
- Mr. Kipling Exceedingly Good 6 Jam & Custard Slices
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad