How many calories in Red kidney beans in water
How many calories in 0.5× cup
85 g
94 kcal
How many calories in 1× cup
170 g
189 kcal
How many calories in 1× tablespoon
20 g
22 kcal
How many calories in 2× tablespoon
40 g
44 kcal
189 kcal
Nutritional values in Red kidney beans in water per 100 g:
Energy value111
Proteins7.70
Animaln.d.
Plant7.70
Fats0.80
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.50
Net carbs3.90
Sugars0.70
Cholesteroln.d.
Fibre9.60
How many vitamins in Red kidney beans in water:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Red kidney beans in water:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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