How many calories in Ready Oats (Sainsbury's)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
How many calories in 1× portion
40 g
149 kcal
26 kcal
Nutritional values in Ready Oats per 100 g:
Energy value373
Proteins12.00
Animaln.d.
Plantn.d.
Fats8.75
Saturated1.25
Monounsaturated3.50
Polyunsaturated3.50
Carbohydrates57.50
Net carbs49.50
Sugars1.25
Cholesteroln.d.
Fibre8.00
How many vitamins in Ready Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ready Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Ready Oats? Check out other :
- Tree of Life Barley Flakes 500g
- Rude Health Organic Porridge Fruity Date 500g
- Mornflake Strawberry Squares 375g
- Chocolate granola
- Wholegrain Summer Fruit Wheats with a Vibrant Peach & Raspberry Filling
- Nestlé Honey Cheerios 6 x 375g
- Provena Gluten Free Raspberry Instant Oat Meal 40 g
- Bran Sticks
- Cookie Crisp
- Stockan's Mini Cheese Oatcakes 200g
- Banana Porridge
- Super Smooth Porridge
Check out the that other users were looking for