How many calories in Ready Oats (Asda)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 1× portion
40 g
150 kcal
26 kcal
Nutritional values in Ready Oats per 100 g:
Energy value375
Proteins12.00
Animaln.d.
Plantn.d.
Fats8.75
Saturated1.25
Monounsaturated3.50
Polyunsaturated3.50
Carbohydrates57.50
Net carbs49.50
Sugars1.25
Cholesteroln.d.
Fibre8.00
How many vitamins in Ready Oats:
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