How many calories in Ready Brek Chocolate Smooth Porridge Oats 6 x 32g (192g) (Ready Brek)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 1× package
32 g
120 kcal
How many calories in 1× portion
48 g
180 kcal
26 kcal
Nutritional values in Ready Brek Chocolate Smooth Porridge Oats 6 x 32g (192g) per 100 g:
Energy value376
Proteins10.00
Animaln.d.
Plantn.d.
Fats7.90
Saturated1.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.00
Net carbs54.60
Sugars17.00
Cholesteroln.d.
Fibre7.40
How many vitamins in Ready Brek Chocolate Smooth Porridge Oats 6 x 32g (192g):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ready Brek Chocolate Smooth Porridge Oats 6 x 32g (192g):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Ready Brek Chocolate Smooth Porridge Oats 6 x 32g (192g)? Check out other :
- Banana & Strawberry Porridge
- Original Quick Cook Oats
- Super Granola with Buckwheat, Seeds & Honey
- Original Breakfast Porridge
- Honey and Almond Granola
- Lightly Baked Jumbo Oat Granola with Salted Caramel & Pecan
- Honey Nut Clusters 500G
- Frosted Wheats Cereal
- Owsianka z chia
- Quaker Oat So Simple Honey & Almond Porridge 10x33g
- Kinetica Energy + Cranberry + Oats Energy Bar 50g
- Kupiec Millet Flakes 200 g
Check out the that other users were looking for