How many calories in Quinoa (Tesco Whole Foods)
How many calories in 1× package
300 g
423 kcal
How many calories in 2× package
600 g
846 kcal
How many calories in 3× package
900 g
1269 kcal
How many calories in 0.5× package
150 g
212 kcal
423 kcal
Nutritional values in Quinoa per 100 g:
Energy value141
Proteins4.30
Animaln.d.
Plantn.d.
Fats2.70
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates22.70
Net carbs19.90
Sugars0.90
Cholesteroln.d.
Fibre2.80
How many vitamins in Quinoa:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quinoa:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quinoa? Check out other :
- Basmati rice microwaveable
- Cous cous
- Natoora Premium Vialone Nano Risotto Rice
- Uncle Ben's Boil in Bag Long Grain Rice 8 x 62,5 g
- Nice Rice Wholegrain Basmati is now available, and retails in a 250g pack.
- Sticky Jasmine Rice
- Microwaveable Egg Fried Rice
- Tilda Pure Basmati Rice 12kg
- Rocky rice raspberry
- Basmati Rice
- Golden Vegetable Savoury Rice
- Basmati rijst
Check out the that other users were looking for