How many calories in Quaker Oat So Simple Coconut Porridge 10x33.3g (Quaker Oats)
How many calories in 1× portion
100 g
379 kcal
How many calories in 2× portion
200 g
758 kcal
How many calories in 3× portion
300 g
1137 kcal
How many calories in 0.5× portion
50 g
190 kcal
379 kcal
Nutritional values in Quaker Oat So Simple Coconut Porridge 10x33.3g per 100 g:
Energy value379
Proteins8.90
Animaln.d.
Plantn.d.
Fats6.50
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.00
Net carbs59.70
Sugars19.00
Cholesteroln.d.
Fibre7.30
How many vitamins in Quaker Oat So Simple Coconut Porridge 10x33.3g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oat So Simple Coconut Porridge 10x33.3g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker Oat So Simple Coconut Porridge 10x33.3g? Check out other :
- Deluxe Granola with Dark Chocolate & Strawberries
- Zesty Raspberry & Lemon Granola
- Gluten Free Special Flakes
- Kellogg's Corn Flakes 550g
- Original Instant Porridge
- Jordans Crunchy Oat Granola Raisin & Almond 500g
- Owsianka ze śliwkami
- Maple Porridge
- Critical Oats Golden Syrup Advanced Protein Porridge
- Shape Hot Cereal
- Instant oat flakes
- Kellogg's Krave Milk Chocolate 650g
Check out the that other users were looking for