How many calories in Quaker Oat Granola Golden Crunch Flavour 550g (Quaker Oats)
How many calories in 1× portion
45 g
193 kcal
How many calories in 1× tablespoon
7 g
30 kcal
How many calories in 2× tablespoon
14 g
60 kcal
How many calories in 3× tablespoon
21 g
90 kcal
193 kcal
Nutritional values in Quaker Oat Granola Golden Crunch Flavour 550g per 100 g:
Energy value429
Proteins8.70
Animaln.d.
Plantn.d.
Fats10.30
Saturated1.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates71.50
Net carbs64.30
Sugars19.00
Cholesteroln.d.
Fibre7.20
How many vitamins in Quaker Oat Granola Golden Crunch Flavour 550g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oat Granola Golden Crunch Flavour 550g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker Oat Granola Golden Crunch Flavour 550g? Check out other :
- NaturAvena Organic Oats Flakes 600 g
- McVitie's Breakfast Yogurt Sandwich Raspberry & Yogurt 5 Packs of 2 Biscuits 253g
- Golden Syrup Flavour Porridge
- Caramelised Almonds, Hazelnuts & Pecans Granola
- Organic Super Seed & Quinoa Porridge
- Porridge Oats
- Bran Flakes
- Scott's So-Easy Original Oats Porridge Pot 50g
- Weetabix Additions Red Berries 24 Pack
- White's Toat'ly Oaty Golden Syrup Flavour Porridge Oats 55g
- Berries, Clusters & Seeds
- Cerise, noisette et chocolat belge
Check out the that other users were looking for