How many calories in Pumpkin Seeds 250G (Tesco Whole Foods)
How many calories in 1× package
250 g
1483 kcal
How many calories in 0.5× package
125 g
741 kcal
How many calories in 1× tablespoon
10 g
59 kcal
How many calories in 1× handful
10 g
59 kcal
1483 kcal
Nutritional values in Pumpkin Seeds 250G per 100 g:
Energy value593
Proteins30.20
Animaln.d.
Plantn.d.
Fats49.10
Saturated8.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.70
Net carbs0
Sugars1.40
Cholesteroln.d.
Fibre6.00
How many vitamins in Pumpkin Seeds 250G:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pumpkin Seeds 250G:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Pumpkin Seeds 250G? Check out other :
- Dried fruit
- Prunes
- Al Madinah Dates Co. Tomoor Sofry Dates 500g
- Curtis Yoghurt Cranberries 150g
- Granola
- Tunisian Deglet nour pitted Dates
- Dates, dried, weighed with stones
- Natasha's Clusters Banana Bomb 45g
- Whitworths Orange & Chocolate Seed Shots 25g
- Whitworths Prunes 30g
- Whole chia seeds
- Gem Fruit Mix 375g
Check out the that other users were looking for