How many calories in Protein Original Oats (Quaker Oat So Simple)
How many calories in 1× package
49 g
179 kcal
How many calories in 0.5× package
24.5 g
89 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
51 kcal
179 kcal
Nutritional values in Protein Original Oats per 100 g:
Energy value365
Proteins24.00
Animaln.d.
Plantn.d.
Fats5.40
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates52.00
Net carbs45.40
Sugars12.00
Cholesteroln.d.
Fibre6.60
How many vitamins in Protein Original Oats:
Do you like Protein Original Oats? Check out other :
- Cheerios honey breakfast cereals
- Flahavan's Microwave Quick Oats Red Berry 5 x 40g (200g)
- Weet-Bix
- Sweetened Multi-Grain Cereal with Marshmallows
- Power of Red Oat-Based Cereal with Strawberry, Goji & Beetroot
- Lizi's Organic Granola 500g
- Rice flakes
- Jordans Country Crisp with Warming Apple & Cinnamon 500g
- Błyskawiczna malinowa owsianka
- Chocolate Flavoured Cereal Shapes
- Golden Flakes of Corn with Sugar, Peanuts and Honey
- Choc & Nut Granola
Check out the that other users were looking for