How many calories in Protein Granola (Holland & Barrett)
How many calories in 1× tablespoon
7 g
45 kcal
How many calories in 2× tablespoon
14 g
91 kcal
How many calories in 3× tablespoon
21 g
136 kcal
How many calories in 1× portion
500 g
3245 kcal
45 kcal
Nutritional values in Protein Granola per 100 g:
Energy value649
Proteins18.00
Animaln.d.
Plantn.d.
Fats27.00
Saturated7.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates35.00
Net carbs17.00
Sugars8.80
Cholesteroln.d.
Fibre18.00
How many vitamins in Protein Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Protein Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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