How many calories in Porridge (Milupa)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
80 kcal
How many calories in 1× portion
200 g
758 kcal
27 kcal
Nutritional values in Porridge per 100 g:
Energy value379
Proteins12.90
Animaln.d.
Plantn.d.
Fats2.20
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates72.00
Net carbs62.30
Sugars2.60
Cholesteroln.d.
Fibre9.70
How many vitamins in Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Porridge? Check out other :
- Mornflake Gold Oatbran Muesli Cranberry & Nut 500g
- Nordic Organic Instant Oatmeal 35 g
- Belvita Breakfast Biscuits Honey & Nuts £1.49 5 Packs 225g
- Waitrose & Partners No.1 Crunchy Caramelised Nut & Fruit Granola is now available, and retails in a 400g pack.
- Morning Foods Stabilised Oats 25kg
- W.K. Kellogg Cereal No Added Sugar Granola Apricot & Pumpkin Seeds 570g
- Kellogg's Coco Pops Chocos 240g
- Organic Fruity Oat Muesli
- HiPP Organic Banana & Plum Porridge is now available, and retails in a 200g partly recyclable pack.
- Maple & Nut Crisp
- Golden Syrup Flavoured Porridge
- Flahavan's Red Berry Granola 400g
Check out the that other users were looking for