How many calories in Polmlek Poezja Greek Style Yoghurt with Blackberries 150 g (Polmlek)
How many calories in 1× package
159 g
211 kcal
How many calories in 0.5× package
79.5 g
106 kcal
How many calories in 1× teaspoon
12 g
16 kcal
How many calories in 1× tablespoon
25 g
33 kcal
211 kcal
Nutritional values in Polmlek Poezja Greek Style Yoghurt with Blackberries 150 g per 100 g:
Energy value133
Proteins3.70
Animaln.d.
Plantn.d.
Fats8.00
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.00
Net carbs15.00
Sugars15.00
Cholesteroln.d.
Fibren.d.
How many vitamins in Polmlek Poezja Greek Style Yoghurt with Blackberries 150 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Polmlek Poezja Greek Style Yoghurt with Blackberries 150 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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