How many calories in Pistachio, Raspberry, Apple & Apricot Granola (Waitrose Seriously Fruity)
How many calories in 1× tablespoon
7 g
30 kcal
How many calories in 2× tablespoon
14 g
59 kcal
How many calories in 3× tablespoon
21 g
89 kcal
How many calories in 1× portion
500 g
2115 kcal
30 kcal
Nutritional values in Pistachio, Raspberry, Apple & Apricot Granola per 100 g:
Energy value423
Proteins9.70
Animaln.d.
Plantn.d.
Fats12.40
Saturated1.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates63.40
Net carbs54.00
Sugars14.60
Cholesteroln.d.
Fibre9.40
How many vitamins in Pistachio, Raspberry, Apple & Apricot Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pistachio, Raspberry, Apple & Apricot Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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