How many calories in Pearl Barley Wholegrains & Quinoa Micro Rice & Grain (Asda)

How many calories in 1× tablespoon

15 g

24 kcal

How many calories in 2× tablespoon

30 g

47 kcal

How many calories in 1× portion

100 g

157 kcal

How many calories in 1× cup

180 g

283 kcal

24 kcal

Energy value157

Proteins4.50

Animaln.d.

Plantn.d.

Fats2.20

Saturated0.40

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates27.00

Net carbs22.10

Sugars0.50

Cholesteroln.d.

Fibre4.90

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

Do you like Pearl Barley Wholegrains & Quinoa Micro Rice & Grain? Check out other :

How many calories in Pearl Barley Wholegrains & Quinoa Micro Rice & Grain (Asda)

How many calories in 1× tablespoon

How many calories in 2× tablespoon

How many calories in 1× portion

How many calories in 1× cup

Nutritional values in Pearl Barley Wholegrains & Quinoa Micro Rice & Grain per 100 g:

How many vitamins in Pearl Barley Wholegrains & Quinoa Micro Rice & Grain:

How many minerals in Pearl Barley Wholegrains & Quinoa Micro Rice & Grain: