How many calories in Peanuts, Almonds & Cashew Nuts (Sainsbury's)
How many calories in 1× tablespoon
15 g
90 kcal
How many calories in 2× tablespoon
30 g
181 kcal
How many calories in 1× handful
30 g
181 kcal
How many calories in 1× portion
30 g
181 kcal
90 kcal
Nutritional values in Peanuts, Almonds & Cashew Nuts per 100 g:
Energy value603
Proteins26.00
Animaln.d.
Plantn.d.
Fats48.33
Saturated8.00
Monounsaturated22.00
Polyunsaturated16.33
Carbohydrates12.67
Net carbs6.67
Sugars10.33
Cholesteroln.d.
Fibre6.00
How many vitamins in Peanuts, Almonds & Cashew Nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Peanuts, Almonds & Cashew Nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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