How many calories in Oysters
How many calories in 1× portion
30 g
20 kcal
How many calories in 2× portion
60 g
39 kcal
How many calories in 3× portion
90 g
59 kcal
How many calories in 4× portion
120 g
79 kcal
20 kcal
Nutritional values in Oysters per 100 g:
Energy value66
Proteins10.80
Animaln.d.
Plantn.d.
Fats1.30
Saturated28.30
Monounsaturated22.00
Polyunsaturated44.00
Carbohydrates2.60
Net carbs2.60
Sugarsn.d.
Cholesterol57.00
Fibren.d.
How many vitamins in Oysters:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Oysters:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Oysters? Check out other :
- Kitchen Range Foods Sweet Potato Spud Sausages 56g
- Donegal Catch Creations 2 Superseeded Cod 250g
- Birds Eye 4 Original Beef Quarter Pounders with Onion 454g
- Mawbeef Halal Beef Burger 48 x 113g (5.4kg)
- Paragon Excellence 5oz Premium Gourmet Burger 36 x 142g (5.1kg)
- Boneless Wild Pink Salmon Fillets
- Mullet, Grey, grilled
- Young's Chip Shop 2 Extra Large Fish Fillets in our Crisp Bubbly Beer Batter 320g
- Richmond 18 Thin Frozen Pork Sausages 500g
- Richmond 24 Skinless Frozen Pork Sausages 637g
- Goldstar Regular Beefburgers 5.44kg
- Royal Greenland Premium Large North Atlantic Cold Water Prawns 200g
Check out the that other users were looking for