How many calories in Overnight oats

How many calories in 1× tablespoon

10 g

9 kcal

How many calories in 2× tablespoon

20 g

17 kcal

How many calories in 0.5× cup

50 g

43 kcal

How many calories in 1× cup

100 g

85 kcal

9 kcal

Energy value85

Proteins2.20

Animaln.d.

Plantn.d.

Fats1.80

Saturated0.90

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates14.30

Net carbs12.80

Sugars1.30

Cholesteroln.d.

Fibre1.50

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

Do you like Overnight oats? Check out other :

How many calories in Overnight oats

How many calories in 1× tablespoon

How many calories in 2× tablespoon

How many calories in 0.5× cup

How many calories in 1× cup

Nutritional values in Overnight oats per 100 g:

How many vitamins in Overnight oats:

How many minerals in Overnight oats: