How many calories in Original Lentil Houmous (Pulse)
How many calories in 1× teaspoon
10 g
23 kcal
How many calories in 2× teaspoon
20 g
46 kcal
How many calories in 1× tablespoon
20 g
46 kcal
How many calories in 1× portion
150 g
348 kcal
23 kcal
Nutritional values in Original Lentil Houmous per 100 g:
Energy value232
Proteins8.50
Animaln.d.
Plantn.d.
Fats13.80
Saturated1.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.30
Net carbs8.80
Sugars1.60
Cholesteroln.d.
Fibre6.50
How many vitamins in Original Lentil Houmous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Original Lentil Houmous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Original Lentil Houmous? Check out other :
- Monini Dried Tomatoes Pesto Rosso Sauce 190 g
- Tomato Passata
- Prymat Pasta Dishes and Italian Cuisine Seasoning 20 g
- Garlic & Herb Soured Cream
- Granny's Secret Ajvar Classic 200g
- Tikka Masala Curry Sauce
- Honey Mustard Sauce
- Tiger Tiger Sweet Chilli Dipping Sauce 1950ml
- Hot Salsa
- Hakkai! Chinese Schezwan Seasoning Masala 50g
- Hot Horseradish & Chilli Mustard
- White Wine Vinegar
Check out the that other users were looking for