How many calories in Original Irish Quick Oats (Flahavan's)
How many calories in 1× portion
30 g
111 kcal
How many calories in 2× portion
60 g
223 kcal
How many calories in 3× portion
90 g
334 kcal
How many calories in 0.5× portion
15 g
56 kcal
111 kcal
Nutritional values in Original Irish Quick Oats per 100 g:
Energy value371
Proteins11.00
Animaln.d.
Plantn.d.
Fats5.80
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.00
Net carbs55.70
Sugars0.90
Cholesteroln.d.
Fibre8.30
How many vitamins in Original Irish Quick Oats:
Do you like Original Irish Quick Oats? Check out other :
- Simplyseedz Apple and Cinnamon Porridge 60g
- Organic Pinhead Oatmeal
- Whole Wheat Cereal with Added Vitamins & Iron
- Corn Flakes
- Superlife Organic Chia & Mulberry Topping with Blueberries 200g
- Cookies & Cream Breakfast Cereal
- Wholegrain Scottish Porridge Oats
- Super Berry Golden Baked Oat Clusters
- Profusion Organic Living Granola Chia Coconut Cacao Nib 350g
- Multi-Grain Cereal with Apples and Cinnamon
- Black Forest Gateau Flavour Porridge
- Coconut & Almond Keto Granola
Check out the that other users were looking for