How many calories in Original Irish Quick Oats (Flahavan's)
How many calories in 1× portion
30 g
111 kcal
How many calories in 2× portion
60 g
223 kcal
How many calories in 3× portion
90 g
334 kcal
How many calories in 0.5× portion
15 g
56 kcal
111 kcal
Nutritional values in Original Irish Quick Oats per 100 g:
Energy value371
Proteins11.00
Animaln.d.
Plantn.d.
Fats5.80
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.00
Net carbs55.70
Sugars0.90
Cholesteroln.d.
Fibre8.30
How many vitamins in Original Irish Quick Oats:
Do you like Original Irish Quick Oats? Check out other :
- Kellogg's Special K Nourish Dark Choc & Coconut Cereal 330g
- Frosted Flakes
- Cornflakes
- Peachy Porridge
- Original Natural Wheat Bran
- Płatki owsiane błyskawiczne
- Cinnamon High Protein Cereal
- Toasted Spelt Muesli
- Nordic Organic Instant Oatmeal 35 g
- Kellogg's Special K 550g
- Kelkin Gluten Free Pure Oat Porridge 450g
- Cinnamon Chips
Check out the that other users were looking for