How many calories in Organic Porridge oats (Kavanagh's)
How many calories in 1× portion
40 g
148 kcal
How many calories in 2× portion
80 g
296 kcal
How many calories in 3× portion
120 g
444 kcal
How many calories in 0.5× portion
20 g
74 kcal
148 kcal
Nutritional values in Organic Porridge oats per 100 g:
Energy value370
Proteins12.00
Animaln.d.
Plantn.d.
Fats5.30
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.00
Net carbs54.20
Sugars1.60
Cholesteroln.d.
Fibre9.80
How many vitamins in Organic Porridge oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Porridge oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Organic Porridge oats? Check out other :
- Quaker Oat Granola Apple & Cinnamon 550g
- NESTLE CHEERIOS MULTIGRAIN Cereal 4 x 375g Bags in Box
- Organic Wholegrain Oat Cereal
- Original Oat Cereal Topped with Sultanas, Raisins, Cranberry & Apple Pieces
- Wholegrain Porridge Oats
- Matcha & Mixed Seeds Oatbran Porridge
- Nākd Fruit Salad Fruit & Nut Nibbles 40g
- Strawberry Crisp Cereal
- Symbio Organic Rye Flakes 300 g
- Pulsin Apple & Cinnamon Porridge Oat Bar 40g
- Blueberry Multigrain Porridge
- Nice & Natural Breakfast Crunch Granola
Check out the that other users were looking for