How many calories in Organic Houmous (Sainsbury's So Organic)
How many calories in 1× portion
50 g
146 kcal
How many calories in 2× portion
100 g
292 kcal
How many calories in 3× portion
150 g
438 kcal
How many calories in 0.5× portion
25 g
73 kcal
146 kcal
Nutritional values in Organic Houmous per 100 g:
Energy value292
Proteins6.70
Animaln.d.
Plantn.d.
Fats23.80
Saturated3.00
Monounsaturated7.20
Polyunsaturated12.50
Carbohydrates10.90
Net carbs6.90
Sugars0.60
Cholesteroln.d.
Fibre4.00
How many vitamins in Organic Houmous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Houmous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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