How many calories in Olives
How many calories in 1× piece
3 g
3 kcal
How many calories in 3× piece
9 g
9 kcal
How many calories in 1× tablespoon
20 g
20 kcal
How many calories in 1× handful
45 g
45 kcal
3 kcal
Nutritional values in Olives per 100 g:
Energy value101
Proteins0.90
Animal0
Plant0.90
Fats11.00
Saturated1.70
Monounsaturated5.70
Polyunsaturated1.30
Carbohydrates0.10
Net carbs0.10
Sugarsn.d.
Cholesterol0
Fibren.d.
How many vitamins in Olives:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Olives:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Olives? Check out other :
- Cooks & Co Pitted Black Cherries in Light Syrup 850g
- Edwards Chunky Beetroot Slices 2.4kg
- Simply Fruit Naturally Melon & Grape
- Chopped tomatoes
- Opies Blackberries with London Dry Gin 450g
- Batchelors No Added Sugar Irish Peas 420g
- Delice de Provence Mixed Peel 100g
- HAPPY FRUCHT Kindey Red Beans 400 g
- Sweetcorn Kernels
- Chipped tomatoes
- Buraczki tarte
- Aleyna Garlic Salad in Vinegar 480g
Check out the that other users were looking for