How many calories in Olives
How many calories in 1× piece
3 g
3 kcal
How many calories in 3× piece
9 g
9 kcal
How many calories in 1× tablespoon
20 g
20 kcal
How many calories in 1× handful
45 g
45 kcal
3 kcal
Nutritional values in Olives per 100 g:
Energy value101
Proteins0.90
Animal0
Plant0.90
Fats11.00
Saturated1.70
Monounsaturated5.70
Polyunsaturated1.30
Carbohydrates0.10
Net carbs0.10
Sugarsn.d.
Cholesterol0
Fibren.d.
How many vitamins in Olives:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Olives:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Olives? Check out other :
- Dobre Kwaszona Sauerkraut 870g
- Whitecurrants, stewed without sugar
- Blackcurrants, stewed with sugar
- KTC Chilli Beans in Spicy Tomato Sauce 400g
- Apple
- Racuchy z jabłkiem
- Dawtona Green Lentils 400 g
- Aleyna Cherry Peppers in Vinegar 480g
- Tomatenpurée
- Organic Cannellini Beans
- Napolina Chopped Tomatoes 3 x 400g
- Organic Italian Organic Chopped Tomatoes
Check out the that other users were looking for