How many calories in Oat muffin (Fuel)
How many calories in 1× tablespoon
7 g
20 kcal
How many calories in 2× tablespoon
14 g
40 kcal
How many calories in 3× tablespoon
21 g
60 kcal
How many calories in 4× tablespoon
28 g
80 kcal
20 kcal
Nutritional values in Oat muffin per 100 g:
Energy value286
Proteins18.70
Animaln.d.
Plantn.d.
Fats7.60
Saturated2.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates32.20
Net carbs32.20
Sugars9.40
Cholesteroln.d.
Fibren.d.
How many vitamins in Oat muffin:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Oat muffin:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Oat muffin? Check out other :
- Cinnamon Flavour Porridge
- Flahavan's Organic Porridge Oats 4kg
- Nicely Nutty Granola with Soothing Cinnamon
- Triple chocolate crisp
- Overnight Oats
- Jordans Country Krokante Graanclusters met Noten
- Fruit & Nut Prebiotic Muesli
- Traditional Whole Oats Porridge Sachets
- Porridge oats spar
- Flocons d'avoine
- Corn Flakes
- Apple & Blueberry Reduced Fat Granola
Check out the that other users were looking for