How many calories in Oat & Nut Granola (Husk & Honey)
How many calories in 1× tablespoon
7 g
32 kcal
How many calories in 2× tablespoon
14 g
64 kcal
How many calories in 3× tablespoon
21 g
97 kcal
How many calories in 1× portion
450 g
2070 kcal
32 kcal
Nutritional values in Oat & Nut Granola per 100 g:
Energy value460
Proteins11.00
Animaln.d.
Plantn.d.
Fats18.10
Saturated3.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates58.00
Net carbs49.60
Sugars17.00
Cholesteroln.d.
Fibre8.40
How many vitamins in Oat & Nut Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Oat & Nut Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Oat & Nut Granola? Check out other :
- Flahavan's Quick Oats Organic 8 Sachets 280g
- Lubella Mlekołaki Figuraki Choco Cereal Puffs with Chocolate Flavour Filling 150 g
- Caramelised Biscuit Flavour Squares
- Jordans honey baked granola natural
- Symbio Organic Oat Flakes 300 g
- Super Nutty Granola
- Crownfield Milk Choco Pillows have been repackaged with a new look, and retail in a newly designed 750g pack.
- Chocolate Wheat Bisks
- Spelt & Rye Muesli
- Nestlé Fitness Whole Grain Wheat Flakes 225 g
- Cheerios
- Eat Natural Breakfast with Benefits Nuts & Seeds with Honey 450g
Check out the that other users were looking for