How many calories in Natural Kefir (Bakoma)

How many calories in 1× package

390 g

218 kcal

How many calories in 2× package

780 g

437 kcal

How many calories in 3× package

1170 g

655 kcal

How many calories in 0.5× package

195 g

109 kcal

218 kcal

Energy value56

Proteins3.40

Animaln.d.

Plantn.d.

Fats2.50

Saturated1.50

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates4.90

Net carbs4.90

Sugars4.90

Cholesteroln.d.

Fibren.d.

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Natural Kefir (Bakoma)

How many calories in 1× package

How many calories in 2× package

How many calories in 3× package

How many calories in 0.5× package

Nutritional values in Natural Kefir per 100 g:

How many vitamins in Natural Kefir:

How many minerals in Natural Kefir: