How many calories in Natural Kefir (Bakoma)
How many calories in 1× package
390 g
218 kcal
How many calories in 2× package
780 g
437 kcal
How many calories in 3× package
1170 g
655 kcal
How many calories in 0.5× package
195 g
109 kcal
218 kcal
Nutritional values in Natural Kefir per 100 g:
Energy value56
Proteins3.40
Animaln.d.
Plantn.d.
Fats2.50
Saturated1.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.90
Net carbs4.90
Sugars4.90
Cholesteroln.d.
Fibren.d.
How many vitamins in Natural Kefir:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Natural Kefir:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Natural Kefir? Check out other :
- Robico Sourish Yoghurt 1.5% 400 g
- Robert Wiseman Dairies Pasteurised Double Cream 600ml
- Dawn Slim Milk 1 Litre
- Vanilla Soya Milk
- Sweetened Alternative to Dairy Milk
- Jovi Duet Strawberry and Pineapple Yogurt Drink 350 g
- Mlekpol Strawberry Mrągowska Buttermilk 500 ml
- Basak Whipped Topping 2 x 75g
- Bio-tiful Baked Milk Kefir (Riazhenka) 500ml
- Graham's The Family Dairy Single Scottish Cream 150ml
- Golden Vale Fat Free Milk 1 Litre
- Meadowland Single 1L
Check out the that other users were looking for