How many calories in Mushroom Sauce with Porcini (Cook with M&S Food)
How many calories in 1× teaspoon
10 g
8 kcal
How many calories in 2× teaspoon
20 g
16 kcal
How many calories in 1× tablespoon
20 g
16 kcal
How many calories in 1× portion
180 g
146 kcal
8 kcal
Nutritional values in Mushroom Sauce with Porcini per 100 g:
Energy value81
Proteins3.10
Animaln.d.
Plantn.d.
Fats5.30
Saturated3.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.80
Net carbs3.90
Sugars1.20
Cholesteroln.d.
Fibre0.90
How many vitamins in Mushroom Sauce with Porcini:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mushroom Sauce with Porcini:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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