How many calories in Mediterranean Couscous (Whitworths)
How many calories in 1× package
250 g
325 kcal
How many calories in 0.5× package
125 g
163 kcal
How many calories in 100 g
100 g
130 kcal
How many calories in 150 g
150 g
195 kcal
325 kcal
Nutritional values in Mediterranean Couscous per 100 g:
Energy value130
Proteins4.60
Animaln.d.
Plantn.d.
Fats0.70
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates25.00
Net carbs22.60
Sugars2.20
Cholesteroln.d.
Fibre2.40
How many vitamins in Mediterranean Couscous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mediterranean Couscous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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